Free, yearlong program offers support and coaching for Medicare participants with prediabetes

MONTROSE, Colo. (Feb. 17, 2026) – Nearly half of U.S. adults ages 65 and older have prediabetes, a condition that often leads to type 2 diabetes without lifestyle changes such as weight loss and regular physical activity. Prediabetes also increases the risk of heart attack and stroke.

For Montrose residents ages 65 and older who have been diagnosed with prediabetes, the Medicare Diabetes Prevention Program offered by Montrose Regional Health (MRH) provides a proven, no-cost way to lower that risk. The program is free for individuals enrolled in Medicare Part B. Patients who wish to enroll will need a referral form from their primary care provider. Individuals not enrolled in Medicare Part B may also enroll, with a self-pay option available.

Participants receive a full year of support through group-based classes led by a trained lifestyle coach, along with encouragement from peers working toward similar health goals. The first class begins March 26, 2026. Sessions meet weekly for the first six months, followed by monthly meetings during the final six months.

The Medicare Diabetes Prevention Program is part of the CDC-led National Diabetes Prevention Program and has been shown to help prevent or delay type 2 diabetes in people with prediabetes.

“This program gives Montrose residents access to an evidence-based approach that truly works,” said Stephanie Sheley, course instructor and cardiopulmonary rehabilitation supervisor at MRH. “Through education, lifestyle coaching and ongoing support, we help people make small, sustainable changes that can significantly lower their risk of developing type 2 diabetes.”

No formal class registration is necessary, but the provider referral form is required. During the first six months, classes will meet Thursdays from 5:15 to 6:15 p.m. at the Center for Wellness, 820 S. Fourth St. in Montrose.

MRH will also host two informational sessions for those interested in learning more about the program at 5:30 p.m. on March 9 and March 19 at the Center for Wellness.

Classes during the second half of the program will be held from 5:15 to 6:15 p.m. on the following dates:

  • Oct. 8, 2026
  • Oct. 22, 2026
  • Nov. 5, 2026
  • Nov. 19, 2026
  • Dec. 10, 2026
  • Jan. 7, 2027
  • Feb. 11, 2027
  • March 4, 2027
  • March 18, 2027
Individuals enrolled in Medicare Part B who believe they may be eligible are encouraged to speak with their health care provider about being tested for prediabetes. If you are unsure of your enrollment status, check your Medicare card or log into your Medicare account to confirm. For more information, visit cdc.gov/diabetes/prevention.

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About Montrose Regional Health (MontroseHealth.com)

Montrose Regional Health (MRH) is a nonprofit 501(c)(3) healthcare system serving Montrose, San Miguel, Ouray, Gunnison, Delta, Hinsdale, and San Juan counties. Licensed for 75 beds, MRH offers a wide range of inpatient and outpatient services, including cardiology, oncology, minimally invasive surgery, laboratory services, medical imaging, Mountain View Therapy, a Level III Trauma Center, an Acute Rehabilitation Unit, a Spine and Pain Center, advanced respiratory and pulmonary care, and a family birthing center. Known for adopting advanced technologies such as robotic-assisted surgery and UVC disinfection, MRH is the second-largest employer in Montrose County, with more than 850 employees and 100 providers representing 27 medical specialties. MRH is recognized for its warm, personalized care and lives its tagline: “Caring for you like family.”